Well, come to Ladypace Fitness and Inch Loss Centre, in Kidlington, Oxford.
Ladypace Kidlington has been established for 9 years and is a family run business.
LADYPACE, KIDLINGTON IS A WOMEN ONLY FITNESS CENTRE THAT GIVES A GUARANTEE TO MEMBERS OF GETTING RESULTS.
The benefits are:
• An effective routine in just 30 minutes to fit your busy day
• No heavy weight lifting or intimidating body builders
• Combining both aerobic and resistance exercise
• Work at your own pace to match ANY size or fitness level
• The cost is low enough to suit your budget
• Regular measurement of your success
THE OPENING TIMES AND ADDRESS FOR LADYPACE KIDLINGTON ARE:
Monday - Friday 8.30am – 8pm.
Saturdays 9am - 1pm.
So to put it simply, Ladypace Kidlington offers... no men, no mirrors, no muscle
soreness, just fun, friendship and figure changes in only 30 minute workouts!
For more information see our about page or contact us now
A MEMBER'S TESTIMONIAL
After trying and failing to lose weight for quite some time I joined Ladypace. Their "No men No mirrors" policy really appealed to me as, despite being overweight and not feeling confident in a typical gym situation, I actually liked to exercise. This truly was one of the best things I have ever done.
The lovely ladies that I see regularly are all shapes, sizes and ages but we all love to chat which makes that 30minute/3circuit workouts flyby. The very hands on owners Emma and Peta are great and so encouraging, with their help and knowledge I have achieved a loss of 31 inches in total and have dropped 2 (nearly 3) dress sizes!!
My body fat, BMI and weight are all now in the "healthy range", something I wouldn't have believed I could achieve. If you are reading this because you're considering joining, I urge you to just get on and do it, you wont regret it!
Julie, 54, 31 inches lost